Amount of Aspartic acid in Veal, cubed for stew (leg and shoulder), separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, raw there is 1.748 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Veal, cubed for stew (leg and shoulder), separable lean only, raw.
Soy protein isolate
|
10.203 g
|
10.20%
|
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Veal, cubed for stew (leg and shoulder), separable lean only, raw
Veal, cubed for stew (leg and shoulder), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw are listed below.
Water
|
76.39 g
|
76.39%
|
Energy (calorie)
|
109 kcal
|
|
Energy (joule)
|
456 kJ
|
|
Protein
|
20.27 g
|
20.27%
|
Total lipid (fat)
|
2.5 g
|
2.5%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
331 mg
|
0.33%
|
Sodium, Na
|
83 mg
|
0.08%
|
Zinc, Zn
|
3.48 mg
|
|
Copper, Cu
|
0.118 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
8.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.09 mg
|
|
Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw